Unique Approach to Couples Therapy
I have been working with my colleague Colleen Rogan, LCSW, for more than eight years, developing and fine tuning an integrative approach to couples therapy. Our collaborative and effective process takes into account the importance of individual work while continuing to focus on the couple. The way it works is that each partner participates in individual therapy, with either me or Colleen, learning about themselves and what they bring to the dynamic of the relationship. The individual sessions provide an opportunity for a deeper understanding of the issues and exploration of how the couple can repair. Both clinicians and the couple meet all together to connect the dots and foster change. Colleen and I have a rhythm and flow that complement each other which comes from years of experience collaborating in this way. Our specialized approach works well for couples in any stage of their relationship. This unique method can also be extremely effective in improving the parent/child relationship.
The feedback from couples involved in this work has been that this approach helps them feel understood and supported, individually, while gaining insight into their part in the couples’ dynamic.
No relationship is perfect; however, ongoing conflict can impact our physical and emotional health, as well as, negatively impact the people around us. Pretending problems don’t exist can lead to further emotional disconnection and erode relationships.
Traditional Couples Therapy
For those clients who prefer to work with just one therapist, or who are already engaged in individual treatment, I also offer traditional couples therapy. We all share the common desire to be heard and valued in our relationships. I have found that couples sometimes struggle for years before reaching out for help. I teach couples how to better communicate, deepen connections, and repair more effectively when things break down. There is hope! Small changes can make a big impact.
